I did my first 10 mile time trial of the season last night. It was a slow night, on a slow course ridden by a slow rider. 28:28mins. 10 mile tt's are about going out hard and hanging on but unfortunately I was only able to hang on for 4 miles before the metaphorical wheels spectacularly fell off. The next 15 minutes was a hypoxic blur of burning legs, snot and constantly changing gears. Not pretty, not pretty at all. Simon beat me by almost 2 minutes and won on the night; a sign of how far he has come and how far I have regressed.
The good news is that I can only get better.
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